BETTINA RAE | Owner of Bettina Rae Yoga
Q&A Topics: Pregnancy Yoga, Meditation, Healing
Bettina Rae is a certified yoga teacher, counsellor and Mama to two young boys. She runs an online yoga studio for mothers to help them through pregnancy and birth, to practice yoga at home and to reconnect with themselves after having children.
Her active community of women also gather monthly for women’s circles (both online and in-person) for group meditation, healing, intention setting and sharing their stories.
Connect with her on her on Facebook, Instagram or her website.