Raising Children to Be Aware of Mental Illness
byMost would agree that while being a good parent is a challenging job, being a good parent while having mental health issues and of…
Mind and Spirit
What It’s Like Seeing a Psychologist for the First Time
byI saw a psychologist for the first time this week. This might not seem like a big deal to many of you, but it…
Practicing Mindfulness. Tips from The Anxiety Wellness Queen
byWherever you are, be all there – Jim Elliot It really is a busy world we live in. Not enough hours in the day,…
Having a Baby Gave Me An Identity Crisis
byI have a confession to make. Since having a baby, I feel like I’ve lost something important. No, it’s not my appearance or my…
The Deal with New Years Resolutions
bySome people make a promise to break a bad habit, like smoking. Some people make goals to experience or accomplish new things. The new…
3 Beautiful and Powerful Lessons I learned from Chronic Illness
byFor most of my life, I have felt some uncomfortable limits of the chronic illness. I’ve always known myself to be capable of so many things,…
Q. Mother’s Intuition. Does Pregnancy Heighten your Psychic Ability?
byThis one is a question I’d like to ask readers. I’d like to know – do you believe in mother’s intuition? Did pregnancy heighten your…
Are you Ok? Why It’s Hard to Say “Im Not OK”.
byYou see me around and I look OK. My make-up and hair is done, I wear nice clothes. You tell me I look good but that…
Making Time To Heal
byHealing takes time, but you have to give it time. If you are reading this, chances are that you have been there. In fact…
My Miscarriage Made Me Stronger. This is How I Healed.
byMy miscarriage was easily up there with one of the hardest experiences of my life. My heart was prepared for a baby. I was…